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  • Sat, February 14, 2026 7:01 AM | Linda McCoy (Administrator)

    A Fond Farewell
    from Harrison Withers - USA SUP Founding President

    Dear friends,
     

    When Kristin and I helped start this organization, it was because standup paddleboarding needed it. 

    The sport was disorganized. The national organizations that should have been leading weren’t really doing much. And for something with as much potential and universal appeal as paddleboarding, it felt like there was a vacuum — a lack of leadership and representation. We were being represented as part of something we had significant differences from, and that didn’t sit right with me then, and it still doesn’t.

    Paddleboarding is one of the rare sports where almost anyone will give it a try if there’s a board sitting on the beach. That universal appeal is special. But what happens next matters just as much. If the next step is intimidating, inaccessible, or reserved only for people who already see themselves as athletes, then we lose what makes this sport powerful in the first place.

    That’s why USA SUP was created.

    We can’t just be about racing — even if racing is part of the end goal. Every established sport on the planet includes disciplines, distances, conditions, and development pathways. Paddleboarding needs those too if it’s going to grow, be inclusive, and have a real presence on a world stage. Epic events absolutely have a place in our sport — but they cannot define it. Without pathways that help people progress through participation and competition, the net effect is a sport that only serves those who are already elite. That’s not how sports grow, and it’s not what USA SUP was meant to be, at least not from my perspective.

    There’s also a bigger reality we need to acknowledge. The world is mostly water, and all of us live near it, in it, or around it in some form. As much water as there is along the coastlines of the United States, there are far more opportunities to paddle between those two coastlines than on the coasts combined. Rivers, lakes, reservoirs, harbors, and waterways run through and alongside most of our communities.

    In fact, most major cities in the U.S. are built near, in, or around water. These places offer incredible opportunities to get people on boards and enjoying time on the water. And yet, the sport of paddleboarding does not reflect the diversity of the people who live in the places where paddleboarding is actually present. That gap matters. We owe it to the sport — and to paddlers everywhere — to reflect a version of paddleboarding that can happen in most places in this country, and to reflect the diversity of the communities in which we exist.

    I’m sharing all of this because it’s also the reason I’ve decided not to run for a board seat again.

    Being deeply involved in the organization of paddling has, over time, taken away from my own personal enjoyment of paddling. What started as time on the water slowly became more time in meetings, more decisions, and more responsibility. For my own good, and for my own relationship with this sport, it’s time for me to get back to paddling for myself.

    This isn’t stepping away because the work doesn’t matter. It’s stepping back because the work does matter — and it deserves more people carrying it forward.

    If you care about the future of standup paddleboarding, now is the time to be more involved. This sport doesn’t need fewer leaders; it needs more. It needs more voices, more perspectives, and more people willing to help shape pathways that welcome someone who’s just playing around on a board and support them as they move toward fitness, connection with nature, or competition — if that’s where they want to go.

    USA SUP still matters for the same reason it always has. The work isn’t finished. And it won’t be finished by one board, one vision, or one group of personalities.

    I’ll still be out there — just as a paddler again. And I’m grateful to everyone who has shown up, spoken up, and cared enough about this sport to help build something better.

    See you on the water.

    — Harrison


  • Sat, February 14, 2026 6:52 AM | Linda McCoy (Administrator)

    The Texas Winter 100k
    by Meral Amica Akyol

    The Texas Winter 100k has been on my bucket list forever. Yesterday I was finally able to do it and it turned out to be the best 15mi River Race Lesson, that I ever had
    With some background from winter paddling on Bodensee in Germany  with waves, storms, cold and all the drama, I thought I knew what “wild water” meant. The 15mi SUP course seemed like “just a longer Paddle”, no big deal.

    Well… the Colorado River between Utley Bridge and Bastrop politely laughed at me.
    Rocks everywhere and Sandbanks and Logs playing hide and seek. Rocks in-between rapids that could easily be labeled Wildwater back home, took me off my board.

    Some swirls that looked innocent where basically nature saying: “Something is under here. Good luck.”  That was where some invisible underwater rocks took me off my board, while I was doing the “Superman” move time and time again.

    I went from being 3rd overall to the end of the pack, fall by fall, getting stuck, carrying the board through shallow waters, getting back up and falling or getting stuck again in what felt like and endless repeat. Needless to say, that one of my biggest lessons was, that this course is not made for a 9” long fin. Now I have a reason to love my 4,5” inch rubber river fin that is safely packed away at home in Germany.
    Thanks to Deborah Carrillo, I had a real good time paddling,   chatting and guesstimating the water. Her uplifting comments helped me feel less lost

    Cudos to the other 3 Ladies in the SUP Sprint division, who won the podium.
    1. Linda McCoy
    2. Kiri Oksol Nevin
    3. Deborah Carillo


    Massive respect to every single paddler who took on the Challenge of this rocky low water Colorado River in Winter with high winds and gusts.
    While we did the “sprint course”, the Main Race track of the Texas Winter 100k is a full 100 kilometer course that was done by all kinds of crafts and paddlers with different backgrounds, different boards, but who that shared the same madness and determination to finish. I have the highest respect for the 100k finishers who were exposed to temps between 29 and 45 F and winds up to 18kts.

    Nature was powerful, cold was strong, but we all were stronger. We didn’t let the cold win


    Already humbled. Already grateful. Already thinking about next time.
    Thank you Kiri Oksol Nevin for the help , Linda McCoy from USA SUP for racing and showing up, Deborah Carrillo for the nice chat during the race. Veronica Sosa who did an amazing job for a 1st time race director.
    Thank you to Christi Lancaster Bonura and Julia Smith and all the volunteers who kept us warm, hydrated and satiated.

    Thank you to Oscar Propulsion for letting me use the 2 Piece adjustable Paddle. I used it for Last Paddler Standing and now also for this real rough endeavour. And as far as I can say it’s been beat up pretty “good” from crashing against the gravel. Seems to be a tough paddle.
    Special thanks go out to my love John Knippers who inspires and supports me in unprecedented ways.

    *Photos by Jason Sawyer 

  • Sat, February 14, 2026 6:24 AM | Linda McCoy (Administrator)

    The 3rd Annual Super Chill Paddle 'N' Plunge
    by Ellison Smith, USA SUP Vice President, NorthEast Region

    The 3rd Annual Super Chill Paddle 'N' Plunge presented by Aloha Paddle LKN lived up to it's name, for it took place on an unusually cold and windy winter day.


    Paddlers from eight states convened in Moorseville, NC at Lake Norman for an early start to their season. The night before the race, entrants gathered for a welcome party and silent auction of an array of items to benefit Piper's Angels Foundation. Race participants could choose to be even more generous by electing to partake in a cold plunge into the lake after completing their chosen course to support the Cystic Fibrosis Foundation.

    Course options were comprised of the aptly named Super Chill 8.5, Frosty 5, Polar Express 2 and Snowflake Sprint. A distance for every cold tolerance and paddlecraft. A unique inclusion in the festivities was the Rumble for Bumble, a short and exciting team paddle relay race. Things got off to a fast start as everyone was keen on keeping the blood flowing to their extremeties. For the long distance, conditions played a major role and resulted in several DNFs but it was not for a lack of effort. It's best to know your limits in any situation and follow safety protocols. Support boats were at the ready to provide assistance to anyone in need and to ensure everyone reached the beach safely. The finishers endured the cold and the overall men and women winners of the Super Chill were crowned Ice and King and Queen!   


    The low temperatures failed to chill out the strong sense of Aloha. Organizers were well prepared for the icy conditions with a fire, heaters and hot beverage options to warm paddlers and spectators alike.

    Live music and food trucks preceding the awards kept the party going until the post-race warm-up gathering. Conditions aren't likely to be as cold next year but be prepared for anything at this rapidly growing event!



  • Fri, January 16, 2026 11:08 AM | Linda McCoy (Administrator)

    by Michael Carney, Co-Director - USA SUP Regional Rep Program

    You can’t have fun if you are worried about your safety. That’s something I instill in my paddling students when talking about Personal Flotation Devices (PFDs) and other safety equipment for paddling. Life jackets (PFDs, Buoyancy Aids, etc) help provide one piece of that safety system and are legally required equipment when paddling in the United States. But, there are devices marketed as alternatives that don’t provide the same level of safety or meet legal requirements. 

    As we progress from beginner to intermediate to advanced paddlers we become more confident on our boards and in the water. We naturally seek out ways to be more connected to the experience and more comfortable on the water. One of the first changes paddlers often make is to stop wearing their PFDs and place them on the board, or swap them for smaller inflatable devices. These inflatables still need to meet the legal and minimum safety requirements, and you should always wear your PFD, no matter your skill level. PFDs are like seat belts - by the time you know you need one, it’s too late to put it on.

    What are PFDs?

    To obtain certification as a PFD, a flotation device must meet certain minimum requirements for flotation and usage. PFDs are physically inspected for these requirements before receiving certification, and must properly display their certification status and other information on the device itself. In the US, this is the “Type” system for PFDs certified before 2025 ( see Boat US Foundation) and new UL standards for those certified in 2025 forward (see Association of Aquatic Professionals). The USCG does recognize and allow devices with certifications from the EU, UK and Canada to meet US requirements.

    What are Restubes?

    One device I’ve seen used more frequently by competitive racers is the Restube. I can understand why it’s becoming more popular - this thing is tiny! The main device is only 6” x 3”, under 7 ounces, and sits easily in the small of your back. It has a CO2 canister that inflates when you pull the rip cord, and provides 75N of buoyancy when inflated. It sounds pretty good on paper.

    But there’s a problem. Restubes (and similar devices) are not considered a PFD and do not carry any certifications. Restube states on their website FAQ that Restube devices are “not personal protective equipment,” and “should never replace a life jacket.”

    Restubes don’t meet the minimum qualifications for certification as PFDs. They don’t meet the flotation requirements for inflatable PFDs under the Type system. They lack a green-color visual status indicator showing the device is properly armed. Restubes are not able to be worn, rather they are held, when inflated.

    Why does this matter?
    Over 80% of boating fatalities in the US each year list “No/Not Wearing PFD” as the primary cause of death. Most of those happen on days with calm weather conditions. (USCG Statistics) In the US, SUPs are considered “vessels” and required to carry a certified PFD for each passenger. PFDs are required to be worn by anyone under the age of 13. All inflatable PFDs must be worn to qualify for paddlers of any age. In some places, like my home state of New Mexico, PFDs must be worn by ALL paddlers, not just children, rather than simply placed on the vessel.

    There can be consequences for using a Restube instead of a PFD. If you are paddling with a Restube instead of  a certified PFD and get stopped for inspection, you can be ticketed and forced off the water.

    Race organizers should be requiring participants to follow the local law regarding PFDs. In the US that means certification and proper wear for your device. Allowing paddlers to use Restubes or similar devices instead of a certified PFD will put Race Directors at risk of liability and losing operation permits.

    And the big one - your safety and concern for those around you. Purposely choosing to use improper or no safety equipment risks the sport of SUP Racing, your health and life, first responders, and the well being of your friends and family should an accident occur.

    Alternatives

    There are many alternative devices you can wear that are certified safety equipment. The Onyx M16 belt pack is only half an ounce heavier than a Restube, and keeps a thin profile around the waist. There are many other brands and models of inflatable PFDs that are comfortable to wear and still meet appropriate safety regulations. Check out brands like BOTE, West Marine, NRS, Overton’s, Ascend, Paddle North,  and Mustang Minimalist, to name a few.

    While the idea of an ultra-small flotation device is appealing, it's important to remember that there are requirements for safety equipment and there can be severe consequences for not using it. So, before using these non-certified, non-safety equipment devices while paddling, ask yourself, "Is the slightly smaller size work the potential costs?"

    What are your thoughts on this topic? Join us on the Member Forum.
    Not a member yet but want to chime in? Join Here!

    - Should ResTubes be allowed in SUP races to meet safety requirements?

    - What other safety considerations should be taken by race directors and racers?

    - Have you ever been at a race that had a safety concern manifest?


  • Thu, January 08, 2026 3:50 PM | Linda McCoy (Administrator)

    “Perfect Winter Paddle Suit” by Denny Parker

    Hi, for those of us who paddle in colder conditions (e.g., 32ºF/ 0ºC or below) in the winter, warmth and staying dry is essential. The optimal option is a drysuit, and a Stand-Up Paddle Board (SUP) specific drysuit is best—enter the Starboard Sprint Drysuit 12 from the Starboard’s Techwear Range.

    Recently, I tested the Starboard Sprint Drysuit (SB Sprint Drysuit) and found it is up to the task of keeping me dry and moving fluidly stroke after stroke during my 4 mile/6.4 km paddle. I love the ease of which I can slip into the SB Sprint Drysuit because of its full-front zipper, which zips up to the neck creating a watertight seal.

    It is very form-fitting and does not need to be “burped” (squeezing out excess air) like other drysuits. The fit is closer to a wetsuit, but without the skintight constricting feel. The latex cuffs on the wrists and ankles of the SB Sprint Drysuit felt secure and a little tight, but that ensures no water intrusion from an occasional splash or potential dip in the water.

    I did a beach start for my paddle which included wading in ice cold
    (27ºF/-2ºC) water for a few minutes; it kept the water out, but I could still feel the chill. It has three pockets, two interior and one exterior on the right leg, so your keys, I.D., and other essentials are easy to store and access. One of the best features is its integrated hood and face guard, which came in handy when the wind picked up slightly during my paddle.

    It is important to note that unlike wetsuits, drysuits are designed to prevent water intrusion, especially in the case of water immersion, and insulate the wearer from excessive heat loss. While, I did not feel cold, I did feel chilly as the SB Sprint Drysuit does not have much insulation. It is very breathable which means it is not completely windproof. I opted to wear a drysuit liner underneath for additional warmth with the air temperature being around 36ºF/2.2ºC. Finally, the SB Sprint Drysuit Velcro collar is very sticky, and I got my beard caught a couple of times while trying to secure a tight seal under my neck.

    Overall, the SB Sprint Drysuit allows me the safety and fluidity needed to paddle in colder conditions during the off-season.


  • Wed, December 03, 2025 1:08 PM | Linda McCoy (Administrator)

    The First Annual Green Buoy Battle
    by Michael Markunas, Member from the SouthEast and SouthWest Regions

       

    This November saw the launch of the Candice Appleby's first annual Green Buoy Battle sponsored by Hennessy’s. This event is already destined to be classic and a must-race for paddlers of all skill levels. 



    Nearly 200 racers took part in two, 3.5 mile battles around the green navigational buoy just outside Dana Point harbor. Racers had a water start from within the harbor for a smooth one mile flat water sprint before turning into the calm waters of the pacific to complete the 1.5 mile loop around the green buoy. California’s friendly sea lions did not disappoint and were enthusiastically playing around the green buoy while racers made their turns. A few racers commented that they even heard the sea lions barking (cheering) them on. After battling around the buoy, racers rode the small bumps back to the breakwater pivoting into the harbor and sprinting the final mile back through flat water and finishing at Baby Beach. After a break for lunch, racers hit the water to do it all over again! 


    In the SUP division, Thiago Giacomelli led the men with the fastest combined time, while Soryn Preston took the top spot in the women's division. Jake Keville and Rachael Tilly brought it home for the prone division.  Other notable finishers were Nater Errez & Ava Crellin who had the fastest combined times in the Male & Female surfski division, Danny Ching and Brandi Baksic were the fastest in OC1 and Saul Dobson and Ann Matteson were the fastest V1's.


    For an inaugural race, the whole event ran like clockwork. Of course, world champion SUP Racer/SUP Surfer and now outrigger athlete, Candice Appleby, is no stranger to race events but for a first time event, it was impressive how it all came together.  Candice was even able to get long time sponsor of the legendary Pacific Paddle Games, Hennessey's Pub, to sponsor the Green Buoy Battle giving it that legendary feel. The libations and live music at the awards ceremony at Hennessey's later that afternoon made the day's events even more memorable. If you participated, congratulations on being able to say that you were there when it all started, and if you weren't, mark your calendars for next year, this instant classic is one you will not want to miss!  


  • Mon, December 01, 2025 1:15 PM | Linda McCoy (Administrator)
    The 2025 Panama Jack Classic

    by Janis Iverson - USA SUP Member from the SouthEast Region

    The15th Annual Panama Jack Classic wrapped up the season a little later than usual this year, shifting to November as the ultimate year-end closeout race. Red flags on the gulf forced a venue change, moving the event to the sparkling tidal pool at St. Andrews State Park—a local gem tucked inside the pass and sheltered by gulf-facing jetties.


    Race morning arrived with a bit of attitude. Sustained 10–15 mph winds funneled directly up the course, the tide pushed in, and boat traffic kept things interesting. Gentle? Not even close. Sporty? Absolutely.

       

    Athletes lined up for 5k and 10k events, with the 10k featuring a technical mid-course turn sequence that kept racers sharp and wet. Winners of the distance battle earned the honor of signing the champion’s belt. The 5k course tracked the same route, minus the extra twists, but certainly wasn’t an easy paddle. A kids race followed, proving that grit comes in all sizes.

    The grand finale was a four-person relay, where teams went head-to-head for the coveted Pier to Pier SUP Relay traveling trophy—complete with the engraved history of champions who came before them.

    True to its reputation for good vibes and great swag, this year’s event rocked an 80s theme. Medals matched the mood, neon ruled the day, and the fashion was—well—bold. Best dressed? We couldn’t pick one. You may just have to decide for yourself.




  • Fri, November 07, 2025 9:27 AM | Linda McCoy (Administrator)

    The Goat Boater by Ellison Smith, Vice President representing the NorthEast Region

    'LOSE FASTER' 

    It's hard to summarize an event with so much enthusiasm and excitement in a few words, but here goes. Rob Cynowa and Megan Cynowa pour their heart and souls into creating a weekend getaway that ANY paddler will absolutely LOVE. Together, they essentially write the book on how to create a spectacular race day event. Choosing to focus solely on SUP craft, they're able to commit their time to elevating the experience. Don't just take my word for it, read the reviews from pros on PaddleGuru, they're all true. The schedule is thoughtfully planned out, facilitating imteractions with fellow paddlers which contributes to everyone truly sharing the stoke as one.


    Tega Cay is known for outdoor recreation and a strong sense of community, so it's only natural that the event is hosted there by the Cynowas at Windjammer Park on Lake Wylie. The lake was created by the Catawba Dam and once used to create hydro-electric power. On day one, Technical Heats took center stage. Yes, the water is mostly flat but they have the perfect solution for that. Enter pro wakesurfer Evan Feierabend, along with his boat captain, he takes great pleasure riding some gnarly waves, creating havoc around the course! Managing the SEVEN buoy turns alone can be difficult enough at times, not to mention the beach turn. However, the waves add an extra element of unpredictability and increases the heart rate. The challenge was eagerly accepted by all.

    Day two is for the 5K, 10K and fun courses. The distance race is not simply an out and back. The course requires you to utilize some navigational skills. Beginning with a beach start, straight to a buoy and shortly thereafter, into North Carolina and around an island. From there, you plot your track to a waypoint on the way into Big Allison Creek. After heading back around almost halfway into it, the next stop is Goat Island before returning back to the beach where you finish with a run through the huge jaws of a giant shark!   


    Prior to each event, the hosts take care to ensure all the participants are emotionally and spiritually ready to accept all the great gifts that this sport provides. A pause for reflection and remembrance followed by a collective energy boosting moment enhances the enjoyment. Post race, the organizers encourage everyone to embark on a social cruise together so that racers of all levels have the opportunity to get to know one another which normally doesn't happen too often. I was also amazed at the number of first timers in attendance and so very enthusiastically happy for them.


    Immense thanks to everyone who played a part in creating this amazing race, as well as to all the sponsors who help to ensure that the festivities continue yearly. Once you're here, it's easy to see why Goat Boater is lauded by many so be sure to make your way to this Charlotte suburb to feel the love firsthand !

    Ellison Smith


  • Thu, November 06, 2025 9:10 AM | Linda McCoy (Administrator)

    Chattajack by a "Newbie"- October 25th, 2025

    by Tricia Lyons, NorthWest Regional Rep 

    31 miles down the Tennessee River, or as my speed coach says 32 miles.


    Volunteering Friday before the race, gave an insight into the race sign up and the award ceremony. Cleaning and storing boards was a lot of fun where I found help by Michelle Feits and Adrian Angell. 


    Race day! 


    This race is a TEST, a test of your endurance abilities, preparedness, and mental game. I worked all season with Larry Cain and Paddle Monster to ensure my success in this race. Well it worked! I was stoked to have come in under 7 hours. The goal I had set for myself. My success is definitely credited to my draft partners Sue Butler and Ruth Ann Steen. These ladies are fierce! I was able to hang with them for most of the race but fell back in the end. 

    I found others on the water like Betsy Duke, and Adrian Angell who gave me encouragement. The last hour or 4 miles were by far the hardest. That’s when your mental abilities kick in. The water slows with weed to contend with. If you’ve made it this far, why quit? After all I knew I had a prize waiting for me when I came in, my entire family, who traveled to Tennessee with me. I cried when I came in. The emotion of it all catching up with me. I DID it! I conquered something that I never even considered when I started paddle boarding. Something truly to be proud of! 

    That is what this race is all about, conquering the hard things.

    Team work

    Triumph

    Victory!   


    The best part? Watching the awards ceremony! 


    Men’s SUP winners:

    1st Jake Portwood, 2nd Tim Oliver, 3rd John Batson 


    Women’s SUP winners:

    1st Whitney Stephenson, 2nd Madeline Leblanc, 3rd Ariel Amaral

    5 year Buckle Winners

    Nea Lee, Michelle Higdon, Jennifer Flanigan, Pat Ballasch, Phillipe Asselin and MANY others. What an accomplishment Congratulations! 

    The number one question everyone asks…will I do it again? That’s a resounding YES! 

    If you haven’t tried Chattajack I suggest you consider adding it to your bucket list. 

    Tricia Lyons 


  • Wed, September 03, 2025 5:35 PM | Linda McCoy (Administrator)

    10th Annual B'More SUP Cup - July 12th, 2025

    by Ellison Smith, Board Member representing our NorthEast Region


    Paddlers from surrounding states including Virginia, Pennsylvania and Deleware came together to participate in the first SUP race in the Baltimore Inner Harbor! A historic day for Baltimore City and the paddle community. It was also a time to celebrate the waterway restoration efforts of recent years. The event has been the long-envisioned dream of B'More SUP proprietor, Jessie Benson. With two locations there, paddlers have been enjoying the city scape while engaging in a variety of fun activities. But never before in a race.


    In the morning, participants gathered at West Shore Park and the races started with the Maryland Science Center serving as the backdrop. The starting line was drawn between two huge flamingos and the 5K course followered the northern harbor shoreline to Fells Point. There, a purple duck served as the turnaround in an alley, before returning along the same route. 10K racers continued to Canton, in the West Channel and crossed the Patapsco River at the Northwest Harbor. From there, the chartered course rounded Fort McHenry, to the turn directly over the I-95 tunnel. The return west on the same side skirted the south side of the harbor and back to the finish.


    The day began partly cloudy before quiclky tunring sunny and humid with low winds. It was such a great joy to paddle with everyone in city waters. Especially those for whom it was their first race and to those who experienced paddling there for the first time .


    I love paddling the Inner Harbor and if you ask me, it's one of the best ways to see the city.



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